2 tbsp cooking oil
1 pc onion, sliced
4 cloves garlic, crushed
1 (250 g) pouch tomato sauce
1 cup water
1/2 tbsp iodized fine salt
1/4 tsp pepper
200 grams potatoes, peeled and cut into chunks
200 grams carrots, peeled and cut into chunks
100 grams Baguio beans, sliced
1 (50 g) pc red bell pepper, cut into strips


  1. Heat oil in pan and sauté onion, garlic and chicken for 5 minutes.
  2. Add tomato sauce, water, salt and pepper. Cover and simmer for 15 minutes.
  3. Add potatoes and carrots. Cover and simmer for another 10-15 minutes or until meat and vegetables are tender.
  4. Add Baguio beans and bell pepper. Cook for another 1-2 minutes more.

Makes 5 servings. (Yield: 5 pc chicken & 1-1/2 cups sauce)

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