CREAMY SEAFOOD VEGETABLES


Ingredients:

6 cloves garlic, crushed
2 tbsp DARI CRÈME CLASSIC
200 g squid, sliced (optional)
1/4 kg PUREFOODS HEAT & EAT CHICKEN MEATBALLS, halved
150 g crab sticks
1 (250 g) pc carrot, julienne cut
150 g young corn, sliced
1 (500 g) pc broccoli, cut into flowerettes
1 (100 g) pc red bell pepper, julienne
1 (100 g) pc green bell pepper, julienne
1 (400 g) can button mushrooms, sliced
1 (250 mL) pack MAGNOLIA ALL-PURPOSE CREAM

Procedure:

  1. Sauté garlic in margarine until golden brown.
  2. Add squid, chicken balls and crab sticks.
  3. Add carrots, young corn, broccoli, salt and pepper. Stir fry for 2 minutes.
  4. Add bell peppers, mushrooms and cream. Simmer for 3 minutes or until veggies are tender.

Makes 8 servings.    

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